Live the life that you dream of by letting go of Anger, Resentment, Fear, Excess Weight and Stress. 

This workshop will assist you to regain control of your life. Understand what Stress is and how to manage it. This will then carry through to all parts of your health and happiness. Learn the C.A.L.M Secrets.

Cool the Stress

Accept what you cant change

Look after yourself

My people.

The Workshop will be held on 20th January at the Howrah Recreation Centre. Phone today to book your place 0419 155 578

or email for further details. vickiallan26@gmail.com